Something About Mary

Something About Mary

What are you most passionate about Mary? “I am passionate about helping people improve their health and fitness, especially those...

Continue reading →

Is your Thyroid stopping you from losing weight?

Is your Thyroid stopping you from losing weight?

Is your Thyroid stopping you from losing weight? 1 in 5 people in the UK suffer from thyroid problems - especially...

Continue reading →

Get cracking and come and join us

Get cracking and come and join us

GET CRACKING.…. Get cracking with your health goal Time to question what you want to be Slimmer, fitter, in better shape? Write it,...

Continue reading →

Tender Sirloin Tip Roast in a Crock-Pot

Tender Sirloin Tip Roast in a Crock-Pot

How to Make a Tender Sirloin Tip Roast in a Crock-Pot Last Updated: Nov 09, 2013 | By Jackie Lohrey How...

Continue reading →

`Fitmix` is here. Click here to find out more

`Fitmix` is here. Click here to find out more

   Im delighted to be introducing `Fitmix` into our classes. The styles are in 15 minute blocks and guaranteed something...

Continue reading →