Jan
01
2018
New year message
A few members sent me this! Well worth a read!
A little after Christmas - poem - very...
Jul
14
2017
Have you ever wondered........
KEEPING FIT!
Mary Ramsden’s mornings and night
Will Make us slimmer, make us light.
Push backs, knee lifts, bicep curls,
Who’s...
Dec
29
2016
Fitmix Boost
4 week Course £18.00
Wednesday 4th January 2016
5.50-6.50pm
Old Clee Church Hall
Why do we do this?
Quite simply - no matter...
Apr
11
2016
GET CRACKING.….
Get cracking with your health goal
Time to question what you want to be
Slimmer, fitter, in better shape?
Write it,...
Apr
02
2016
Im delighted to be introducing `Fitmix` into our classes. The styles are in 15 minute blocks and guaranteed something...
Dec
07
2015
Oh dear I broke my arm in May, but that didn't stop me from celebrating 15 years as a...