New year message A few members sent me this! Well worth a read! A little after Christmas - poem - very...
Have you ever wondered........ KEEPING FIT! Mary Ramsden’s mornings and night Will Make us slimmer, make us light. Push backs, knee lifts, bicep curls, Who’s...
Fitmix Boost 4 week Course £18.00 Wednesday 4th January 2016 5.50-6.50pm Old Clee Church Hall Why do we do this? Quite simply - no matter...
GET CRACKING.…. Get cracking with your health goal Time to question what you want to be Slimmer, fitter, in better shape? Write it,...
Im delighted to be introducing `Fitmix` into our classes. The styles are in 15 minute blocks and guaranteed something...
Oh dear I broke my arm in May, but that didn't stop me from celebrating 15 years as a...