Message from Mary and Class members

Message from Mary and Class members

 Not only do we wish you a merry Christmas but all of our class members do to. Have fun

Continue reading →

Folks of a Certain Age!

Folks of a Certain Age!

Im just having a cheeky little bit of fun with you all WARNING TO LADIES OF A CERTAIN AGE!!! You've no...

Continue reading →

Fun poem for you

Fun poem for you

Have you ever wondered........ KEEPING FIT! Mary Ramsden’s mornings and  night Will Make us slimmer, make us light. Push backs, knee lifts, bicep curls, Who’s...

Continue reading →

Something About Mary

Something About Mary

What are you most passionate about Mary? “I am passionate about helping people improve their health and fitness, especially those...

Continue reading →