Feb
04
2019
5 ways with…. DATES
For a natual sweetness that won’t send your blood sugar soaring, healthy’s nutritionist Carina Norris has...
Dec
01
2018
Once again this year, I’ve had requests for my Vodka Christmas Cake recipe so here goes. Please keep in...
Sep
10
2018
Clean Crumble.
3 Ripe Peaches, skinned and stoned. (But you could use any fresh fruit)
Butter for Greasing
A drizzle of syrup...
Jul
30
2018
Healthier Victoria sandwich
By Angela Nilsen https://www.bbcgoodfood.com/recipes/2365636/healthier-victoria-sandwich
PREP: 25 MINSCOOK: 20 MINS EASY
CUTS INTO 8 SLICES
The classic tea time sponge cake...
Dec
19
2017
Low Fat Christmas cake:
Ingredients:
225g (8 oz) no pre-soak prunes – pitted
115g (4 oz) cooking apples – peeled...
Dec
12
2017
Low Fat Christmas pudding
Ingredients:
75g (3 oz.) currants
75g (3 oz.) sultanas
115g (4 oz.) raisins
75g (3 oz.)...
Dec
04
2017
Low Fat Mincemeat
Ingredients:
225g (8 oz.) mixed dried fruit
150g (5 oz.) cooking apples (Peeled and Grated)
½ teaspoon...
Oct
23
2017
Frozen banana Ghosts
200g bar white chocolate (supermarket own brand Belgian is good), broken into chunks
4 medium-large, ripe bananas
85g...
Jul
01
2017
Home > Recipes > Dietary requirement > 1 of 5-a-day > Sausage & couscous salad
Sausage & couscous salad
Serves 4...
Nov
07
2016
A perfect poached egg tops grilled haddock on wilted spinach for a healthier weekend breakfast or brunch.
Serves: 4 adults
Preparation...