Our classes are designed for ALL fitness and ability levels and for ALL ages and sizes. We encourage healthy eating and exercise and provide motivation and support for weight loss through our weekly weighs-ins, nutritional advice and class support.

You can choose to simply have a weigh-in only, partake in the exercise only or you can do both and the different price schemes reflect each of these options.

First TIme Class

If you’re coming to class for the first time, please, don’t worry you will always be encouraged to exercise at your own level.

We offer a variety of styles so there is always something for everyone. I like to call my exercising Marys FitMix (fitness mixed up).

Try Your First Class For Free!

Get a free class taster session free of charge.  Simply quote SSU16 when you join the class.

Sharing Ideas

I encourage every one who attends a class to get involved and share stories and successes.

You can view our sharing table ideas which include a range of suggestions such as ‘Guess the Calories’, ‘Swop this for this’, Recipe of the Week, food ideas and lots more.

Mary's Fit Mix

Every class is different. I love a traditional ‘Aerobic’ workouts and my Fit Mix is just that. It’s a great way to work your whole body. You will love the music and you’ll get an all over body blast with our combination of Cardio Fitness, Toning and Strength work.

I like to offer a 50 minute to 1 hours’ worth of exercising that may consist of  a Bums Tums and Legs class, Cheerleading, work-out with tennis  balls or resistance bands, maybe even a Fitsteps or circuit class. Whatever style we choose, it will be fun and very effective.


Class Time Table

 9.30am – 10.30am

Waltham British Legion

Ross Hall

Barnoldby Road



DN37 0JR

9.30am – 10.30am

Old Clee Church Hall

Church Lane


DN32 8NB


7.15 – 8pm

North Thoresby Village Hall

The Square

North Thorseby

DN36 5QL

9.30am – 10.30am

North Thoresby Village Hall

The Square

North Thorseby

DN36 5QL

9.45am – 11am

Caistor Methodist Church

Chapel Street



9.30am – 10.30am

Holton Le Clay Village Hall

Pinfold Lane

Holton Le Clay

DN36 5DL

Calculate BMI

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