Fun poem for you
Have you ever wondered……..
Mary Ramsden’s mornings and night
Will Make us slimmer, make us light.
Push backs, knee lifts, bicep curls,
Who’s that sweet lady among the girls?
Nice and easy to begin,
Will it remove my double chin?
March to Mary and then walk back,
Do it quicker, add a clap.
Box step left foot, box step right
I know I’ll lose a stone tonight.
Shoulder lift and shoulder roll,
Getting fitter is our goal.
Faster now, high impact too,
Why did I ever join this crew?
Drink some water, back to the slog,
Sweating hard, eyes beginning to fog.
Then I hear that wonderful line –
‘Now ladies, for the very last time’.