Beetroot & Chocolate Cake

  Delicious moist chocolate cake with a healthy twist.   175g low-fat spread, plus extra to grease 200g cooked beetroot, puréed ...

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Events Throughout The Year

In conjunction with our classes we also have trips and social "get togethers". As you can see in the...

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15 Years Of Fitness

Oh dear I broke my arm in May,  but that didn't stop me from celebrating 15 years as a...

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